Relationships are confusing at the best of times – but when your boyfriend is sending These steps for women confused about their relationships are inspired by a reader's He even said he wanted to quit because of her saying that to cause. 'Relationship confusion' can mean anxiety and stress, and can hurt your happiness and productivity. Finding a loving relationship that is based on reciprocity, mutual giving, and intimate understanding can actually be confused with a.
Even if you do so privately, inside your own mind—in the midst of a sleepless night, while jogging, or showering—it can feel like a serious betrayal.
Read This If You’re Having Doubts About Your Relationship
But you must—without freaking out, if possible. You might doubt the fact that the person you love loves you as much as they claim to. You might wonder if you can make it as a couple long-term. Especially in matters of the heart, none of us is all-knowing. Pangs of uncertainty can sprout up for no good reason, tickling your consciousness and begging for attention no matter how unjustified they may be.
On other occasions, your gut may respond to blatant signs of trouble, or to subtle but significant cues. However unpleasant the process may be, confronting uncertainty is the only way to return to a point of clarity. You may have reason to doubt your relationship, and you may not.Relationship Anxiety - Behaviors, Symptoms and Advice
You may choose to do the work to repair whatever aspects of your relationship are broken, or deem the situation a lost cause. So listen yourself, but with the utmost caution. Be as reasonable as your emotions will allow.
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Deciding to address relationship confusion is an important first step. It can create the energy to close and fix the perceptions around confusion, or it may be the action that ultimately ends a relationship that would never meet yours or the other's needs. Each of us needs to decide for ourselves what we want and will accept, and understand that we can only control what we think and do.
Enjoying a relationship to the fullest requires two people taking care of each other's needs. Action Here are some coaching tips to address relationship confusion: Validate why you want this relationship. Emotions are powerful, and they can blind us. Sometimes we want what we can't have, without understanding why we really want it.
Read This If You’re Having Doubts About Your Relationship | Thought Catalog
What are the top three things this person provides for you? If you're struggling to list them, perhaps you're not sure why you want this relationship, and that can be a source of relationship confusion.
To benefit from a relationship you must be clear and have evidence of what this relationship provides you. If the relationship is not providing you anything, then are you really in a relationship?
Clarify the type of relationship. Relationships fall on a continuum from new acquaintances to friends, dating, dating with intimacy non-exclusive, dating to exclusive, partnership, to even marriage.
Sometimes confusion happens because the parties are not aligned on this continuum, didn't talk about it, or made assumptions. It's best to be clear and set boundaries and expectations. Get agreement on where you are, and if you'd like to be further along the continuum, discuss the milestones required to move to the next step.
Seek clarity on relationship gaps. One way to resolve relationship confusion is to ask your partner to have a conversation to seek clarity on what you're confused about.
Make your concern clear and what you want to happen to resolve this confusion. If the other person isn't open to listen to you and how you feel confused and help you sort through it, then you most likely are not in a real relationship.
If this is the case, you haven't lost a relationship; you've gained an opportunity to seek clarity and to decide what you want to do with this information. Bill Howatt is the chief research and development officer of work force productivity with Morneau Shepell in Toronto.
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